A Holistic Approach
When we are each better, we are ALL better.
Trauma is not a forever thing, we can and deserve to heal.
Colleen Bredell MA, LPC, ECMHS, IMH III, EMDR Consultant
Colleen Bredell is a therapist, early childhood mental health specialist, and master trainer. She is EMDR certified and is trained in an accredited (CACREP) program, specializing in therapy with children (ages 18 months and older), adolescents, and families.
Colleen works with these populations on a variety of issues and concerns, including but not limited to:
"I believe therapy is most effective when based on an interactive relationship between client and therapist. I am committed to providing honesty and respect for the client within a compassionate and empathetic professional relationship. My therapeutic methodology is based on a multi-modal approach to counseling from which I draw from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, reality therapy, guided imagery and relaxation techniques, as well using journaling and other forms of therapy that may be helpful. I am mindful that each individual is unique and may benefit from different methods of therapy during any given session."- Colleen Bredell